The 1 Podcast by Lisa Toland
It only takes ONE to impact the world...
Stories from all over the world of people choosing to rise into their full personal power, living as "The 1". You are THE ONE.
Embrace and embody your PERSONAL POWER
Make your mark, leave your legacy...
Episodes

Jun 11, 2025
Jun 11, 2025
46 min
In this powerful episode of The One Podcast, Host Lisa Toland sits down with Tatiana Quaife — corporate executive turned transformational guide — as she shares her incredible journey from high-level leadership roles at companies like Disney and Airbnb to her true calling: empowering women in their midlife evolution.Tatiana opens up about growing up in Brazil, her pursuit of the “dream job,” a life-changing health scare, and the awakening that redirected her entire path. This conversation is a masterclass in courage, identity reinvention, and learning how to rise again and again — with intention, power, and grace.JOIN HER MEMBERSHIP: www.risingwomensisterhood.com💫 We explore:Redefining success beyond titles and promotionsNavigating the void between “what was” and “what’s next”The power of sisterhood and community in times of transformationCreating a life aligned with your purpose — not just your paycheckWhat it means to experience a “midlife ascension,” not a crisisIf you're standing at a crossroads, feeling the pull toward something more, this episode is your sacred permission slip.✨ Guest: Tatiana QuaifeFounder of The Rising Women SisterhoodMentor, Speaker & Midlife Ascension Guide🎁 Dive deeper with Tatiana:🔗 Website: www.tatianaquaife.com📲 Instagram: @tatianaquaife👥 LinkedIn: Tatiana Quaife on LinkedIn📘 Facebook: Tatiana Quaife on Facebook💫 Rising Women Sisterhood: Join Here🌸 The Midlife Ascension Program: [Coming Soon!]🙋♀️ Connect with Host Lisa Toland:📸 Instagram: https://www.instagram.com/lisatoland/📘 Facebook: https://www.facebook.com/LisaAToland📺 YouTube: https://www.youtube.com/@lisathe1podcastThe 1 Empire & The 1 Podcast🎙️ Listen to The One Podcast on Apple, Spotify & all platforms🔔 Subscribe to this channel for more soul-stirring stories like Tatiana’s💬 Leave a comment — What’s YOUR next chapter?#TatianaQuaife #MidlifeAwakening #TheOnePodcast #WomenInLeadership #SpiritualReinvention #CorporateToCalling #MidlifeAscension

Jun 10, 2025
Jun 10, 2025
46 min
What if the key to leadership wasn’t doing more—but being fully you?🎁 Free Masterclass JUNE 13th – Portals of Power: https://christiesondergaard.com/op/portals-of-power/In this empowering episode of The 1 Podcast, Lisa Toland is joined by Christie Sondergaard, founder of Aligned to Lead. Christie shares how she helps visionary women shift out of hustle-driven conditioning, rewire subconscious identity blocks, and rise into aligned leadership that reflects the truth of who they are.They explore the power of feminine magnetism, redefining success, complete freedom and how to build a brand that supports your next evolution.✨ “I am the one who leads through power, not pressure.”Christie Sondergaard is a spiritual mentor, brand visionary, and the creator of Aligned to Lead and The Womanship - an ecosystem where divine leadership, embodied wealth, and soul-aligned self-mastery converge.With an unshakable devotion to truth, Christie guides women into deeper levels of power, presence, and purpose. Her work is not about performance. It’s about remembrance. It’s about choosing wholeness over hustle, resonance over reach, and building a life that mirrors the fullness of who you are.Christie’s signature approach weaves somatic awareness, nervous system attunement, sacred leadership, and spiritual awakening into one cohesive path - one where success is no longer defined by sacrifice, but by sovereignty.She doesn’t just teach a new way to lead.She invites you into a new way to live.Her philosophy?You don’t have to choose between ambition and devotion.Between impact and intimacy.Between power and peace.You get to have it all - when you choose to lead yourself first.She has a brand new free masterclass experience, Portals to Power on June 13 at 13:13 Saskatchewan time.🔗 Connect with Christie Sondergaard📸 Instagram: https://www.instagram.com/christiesondergaard📘 Facebook: https://www.facebook.com/csondergaard2🎁 Free Masterclass – Portals of Power: https://christiesondergaard.com/op/portals-of-power/🌐 LinkTree: https://linktr.ee/christiesondergaard🙋♀️ Connect with Host Lisa Toland:Instagram: https://www.instagram.com/lisatoland/\Facebook: https://www.facebook.com/LisaAToland\YouTube: https://www.youtube.com/@lisathe1podcastThe 1 Empire & The 1 Podcast

Jun 3, 2025
Jun 3, 2025
41 min
In this deeply personal episode of The 1 Podcast, Lisa Toland welcomes Christy Yael, a Spiritual Mentor, Alignment Guide, and Business Strategist. After experiencing spiritual gift suppression, career burnout, and loss of joy, Christy shares her courageous story of coming home to her truth through Human Design, Gene Keys, and soul-led entrepreneurship.She now helps spiritual entrepreneurs align their life and business with intuitive wisdom, so they can build extraordinary businesses that honor who they really are. Christy also supports conscious parents, especially those raising neurodivergent children, by applying Human Design and Gene Keys to help them better understand their children’s unique authenticity and create more compassionate connection in the home.This episode is a beautiful reminder that healing doesn’t come from becoming more, but from remembering who you already are.✨ “I am the one who loves, wholly.”🔗 Connect with Christy Yael🌐 Website: https://www.thissacred.life📸 Instagram: https://www.instagram.com/thissacred.life📧 Email: hello@thissacred.life🙋♀️ Connect with Host Lisa TolandInstagram: https://www.instagram.com/lisatoland/\Facebook: https://www.facebook.com/LisaAToland\YouTube: https://www.youtube.com/@lisathe1podcast

May 28, 2025
May 28, 2025
50 min
What does it take to go from surviving unthinkable trauma… to leading others into their soul-aligned power?In this extraordinary episode of The 1 Podcast, Judy Vee (Judy Van Niekerk) joins Lisa Toland for a raw, real, and deeply moving conversation on healing, leadership, and purpose. Judy shares her personal story of surviving abuse, reclaiming her voice, and building a global coaching business grounded in freedom, sovereignty, and energetic truth.This episode is for anyone who’s ever felt stuck in a story that wasn’t theirs — and is ready to write a new one.What You’ll Learn:The shift from victimhood to embodied leadershipHow subconscious patterns keep us repeating traumaThe intersection of identity, energy, and quantum healingSoul-aligned entrepreneurship beyond the mindThe energetic codes of freedom, sovereignty, and impact✨ “I’m not here to be a survivor. I’m here to lead.”🔗 Connect with Judy Vee (Judy Van Niekerk)📸 Instagram: https://www.instagram.com/judyveeprosperity📘 Facebook: https://www.facebook.com/judesvn🎁 Her offers: https://linktr.ee/judyvee?fbclid=IwY2xjawKk2fdleHRuA2FlbQIxMABicmlkETFsM0lnb0tJZEd0SUNra0xLAR78XzdhqjKoFIbDEI-jD1u7QutlKEZHzEkKhMS1cB6lQUOBaHj_7injCJyuCQ_aem_cfs6L0nNqoS8Adz2HHYINA🙋♀️ Connect with Host Lisa TolandInstagram: https://www.instagram.com/lisatoland/\Facebook: https://www.facebook.com/LisaAToland\YouTube: https://www.youtube.com/@lisathe1podcastThe 1 Empire & The 1 Podcast

May 26, 2025
May 26, 2025
46 min
What if your symptoms weren’t a problem… but a messenger?In this powerful episode of The 1 Podcast, Lisa Toland sits down with Dr. Terra Winston, a licensed Naturopathic Physician and Founder of Earth Naturopathic Wellness Center. She shares her story of choosing naturopathic medicine, and now leading a movement of holistic healing, sustainable wellness in all areas- body, mind, spirit and emotions.This episode is an invitation to reclaim your health at the root—physically, emotionally, energetically, and spiritually.In This Episode:Why symptoms aren’t the problem—they’re the signalThe nervous system, intuition, and quantum biologyHow “spiritual self-abandonment” affects women’s healthNatural medicine, frequency healing & energy-based careWhy you must become the leader of your own health journey🔗 Connect with Dr. Terra Winston🌐 Website: https://earthnaturopathic.com💼 Services & Clinic Info: https://earthnaturopathic.com/clinic📸 Instagram: https://www.instagram.com/drterrawinston📘 Facebook: https://www.facebook.com/drterrawinstonFlourish: https://earthnaturopathiceducationcenter.app.clientclub.net/courses/offers/e845ed20-4143-4796-a46c-55ce84a12494Carroll Food Evaluation: https://earthnaturopathiceducationcenter.app.clientclub.net/courses/offers/a0ae00b0-9d6d-4d18-b3dd-24c52236e1b4Free masterclass (Energized & Empowered): https://earthnaturopathiceducationcenter.app.clientclub.net/courses/offers/57328a41-5d31-4d21-af4a-213140e2aa60🙋♀️ Connect with Host Lisa TolandInstagram: https://www.instagram.com/lisatoland/\Facebook: https://www.facebook.com/LisaAToland\YouTube: https://www.youtube.com/@lisathe1podcastThe 1 Empire & The 1 Podcast

May 22, 2025
May 22, 2025
1 hr 7 min
Is your creativity your superpower and your business model? In this vibrant episode, Lisa Toland is joined by Fiona Flyte, classical singer turned entrepreneur and founder of the Artistpreneur Movement. Together, they unpack the myths of the starving artist, the freedom of stepping into visibility, and the courage to claim your dreams.Fiona shares her "Pie in the Sky" story—how one unfollow inspired a signature masterclass and became a mantra for claiming your artistic legacy. From teaching artists to build profitable personal brands to reprogramming people-pleasing patterns, Fiona's journey is filled with wisdom, laughter, and fire.✨ "I want artists to know they get to have the pie—and eat it too."FREE: PIE IN THE SKY MASTERCLASS- https://www.profitableperformer.com/Pie-In-The-SkyIn This Episode:What it really means to be an ArtistpreneurHow to own your brand without selling your soulTurning criticism into creative fuelMoney mindset and escaping the starving artist identityThe value of the one — one follower, one moment, one decision📲 Connect with Fiona Flyte:Website: https://www.fionaflyte.comYouTube: https://www.youtube.com/@fionaflyteInstagram: https://www.instagram.com/fionaflyteFacebook: https://www.facebook.com/FionaFlyte🙋♀️ Connect with Host Lisa Toland:Instagram: https://www.instagram.com/_lisatoland_/Facebook: https://www.facebook.com/LisaATolandYouTube: https://www.youtube.com/@lisathe1podcastThe 1 Empire & The 1 Podcast🎧 Subscribe and leave a review on Apple Podcasts to support voices redefining purpose and prosperity. #The1Podcast #FionaFlyte #Artistpreneur #PieInTheSky #CreativeBusiness #WomenInMusic #BuildYourBrand

May 19, 2025
May 19, 2025
45 min
What if the way to transform your life wasn’t through hustle, but breath, movement, and brave embodiment?In this wisdom filled episode of The 1 Podcast, Lisa Toland welcomes Christel Arcucci, spiritual guide, rebel-truth-teller, and creator of the Adventurous Aging Podcast. Together, they explore how Christel has healed chronic illness, released people-pleasing patterns, and teaches women to reclaim their power, pleasure, and presence—one breath at a time.In This Episode:Christel’s near-death experience and soul path activationFrom people-pleaser to embodied truth-tellerThe power of breath, movement, and sound to shift energyRedefining beauty and pleasure through agingLiving your legacy daily and choosing again in every moment✨ "I am the one who lives my legacy every single day in this beautiful, imperfect body."📲 Connect with Christel Arcucci:Website: https://www.christelarcucci.comPodcast: Adventurous Aging PodcastYouTube: https://www.youtube.com/@ChristelArcucciInstagram: https://www.instagram.com/christel.arcucciLinkedIn: https://www.linkedin.com/in/christelarcucci🙋♀️ Connect with Host Lisa Toland:Instagram: https://www.instagram.com/lisatolandFacebook: https://www.facebook.com/LisaATolandYouTube: https://www.youtube.com/@lisathe1podcast🎧 Subscribe and leave a review on Apple Podcasts to support deeply authentic voices. #The1Podcast #ChristelArcucci #AdventurousAging #PleasureLedMovement #RebelTruthTeller #Breathwork

May 14, 2025
May 14, 2025
43 min
What if you didn’t have to choose between motherhood and multimillion-dollar dreams?In this powerhouse episode of The 1 Podcast, Lisa Toland sits down with Natosha Navarro and Anisa Crespo, the co-founders of Million Dollar Mom Society, to talk about motherhood, divine timing, business partnerships, and building a legacy with impact. These two moms, entrepreneurs, and coaches share how they met through a DM, quickly scaled to six figures, and are now mentoring women to build soulful, profitable brands—without sacrifice.In This Episode:From corporate to coaching: how both women walked away from six-figure jobsBuilding business with babies: time, energy & mom guiltDivine timing & partnership alchemyBehind the brand: "Build It Like A Mom" methodologyIncome + impact: living your dream while raising a family✨ "I am the one who created the empire with my children, not in spite of them."Want info on how you can get featured on our TV show Million Dollar Mom Society: Women on the Rise at our mastermind retreat? Details here: https://www.milliondollarmom.org/womenontherise 📲 Connect with Million Dollar Mom Society:Facebook Group: https://www.facebook.com/groups/584205462490998Instagram: https://www.instagram.com/milliondollarmomsocietyNatosha’s Facebook: https://www.facebook.com/profile.php?id=100093980081725Anisa’s Facebook: https://www.facebook.com/anisa.crespoJoin The Society: https://www.milliondollarmom.org/thesocietymdms🙋♀️ Connect with Host Lisa Toland:Instagram: https://www.instagram.com/lisatoland/Facebook: https://www.facebook.com/LisaAToland\YouTube: https://www.youtube.com/@lisathe1podcastThe 1 Empire & The 1 Podcast🎧 Subscribe and leave a review on Apple Podcasts to support bold voices & big dreams. #The1Podcast #MillionDollarMomSociety #BuildItLikeAMom #MomPreneurs #BusinessPartnership #EnergeticBranding

May 12, 2025
May 12, 2025
40 min
What happens when a former fashion model reclaims her voice, redefines her power, and helps other women do the same?In this inspiring and deeply personal episode, The 1 Podcast host Lisa Toland speaks with Sabrina Greer, bestselling author, TEDx speaker, founder of fEMPOWER Publications and a new non-profit "fEMPOWHER Global". Sabrina shares her journey from being scouted as a teenage model to becoming a pioneer in blended publishing and an advocate for authentic female authorship. This episode will stir your soul, challenge your beauty beliefs, and leave you ready to share your story with the world.In This Episode:Life as a young international model during the “Heroin Chic” eraHealing body image, eating disorders, and toxic conditioningOwning your intellectual influence through writing & mediaHow blended publishing empowers women’s voicesClaiming your AUTHOR{ity} and becoming the one✨ "I am the one who paved the way for women to stand in their truth."📲 Connect with Sabrina Greer:NEW NON-PROFIT- fEMPOWHER Global: http://www.fempowher.global/Website: https://www.fEMPOWER.pubInstagram: https://www.instagram.com/thesabrinagreerEmail: sabrina@fempower.pub🙋♀️ Connect with Host Lisa Toland:Instagram: https://www.instagram.com/lisatoland/Facebook: https://www.facebook.com/LisaATolandYouTube: https://www.youtube.com/@lisathe1podcastThe 1 Empire & The 1 Podcast🎧 Subscribe and leave a review on Apple Podcasts to support voices that matter. #The1Podcast #SabrinaGreer #BlendedPublishing #WomenAuthors #RedefineBeauty #AUTHORity

May 4, 2025
May 4, 2025
40 min
What if your pain was your greatest teacher?In this deeply moving and transformational episode of The 1 Podcast, Lisa Toland is joined by Estonian energy healer Ilona Sibold, who shares her incredible story of healing from depression, chronic illness, and a near death experience—through spiritual downloads, belief reprogramming, and soul-aligned energy work. Ilona now teaches others how to reconnect with themselves, heal the body, and clear generational pain through her unique Free Falling Technique.SPECIAL OFFER FOR LISTENERS: The Base of Being program starts on May 21, and I’m offering a special price of €555 for podcast listeners (regular price: €777) Here is the program link: https://ilonasibold.com/programm-base-of-being/ Here is the payment link to join with the discount: https://buy.stripe.com/bIYeXudWf0Uy5BS4gEIn This Episode:Ilona’s near-death experience and awakeningEnergetic roots of pain, addiction, and diseaseFoundational beliefs and emotional coding from childhoodMoney, menopause, people-pleasing & spiritual sovereigntyHow to become your own healer & clear energy daily✨ "Pain is information. Suffering is optional."📲 Connect with Ilona Sibold: Website: https://www.ilonasibold.comInstagram: https://www.instagram.com/ilonasiboldenergyhealer/Facebook Group: https://www.facebook.com/ilonasiboldenergyhealerProgram: https://ilonasibold.com/programm-base-of-being/Discount Payment Link: https://buy.stripe.com/bIYeXudWf0Uy5BS4gESpecial Offer: 50% off 1:1 sessions – email info@ilonasibold.com to claim🙋♀️ Connect with Host Lisa Toland:Instagram: https://www.instagram.com/lisatoland/Facebook: https://www.facebook.com/LisaATolandYouTube: https://www.youtube.com/@lisathe1podcastThe 1 Empire & The 1 Podcast🎧 Subscribe and leave a review on Apple Podcasts to support healing conversations. #The1Podcast #IlonaSibold #EnergyHealing #SelfLove #FreeFallingTechnique #GenerationalHealing







